seeds of the knotweed plant can be eaten plants can be eaten if cooked grows as a weed in many areas including subalpine areas, dry areas, and plains. careful with the quantity you consume, large amounts can cause stomach upsets.


The small leaves of stone crop can be eaten The flavor has been reported to be like raw spinach Used in Korean cooking Do not eat the reddish flowers, only the leaves

Wild Rose

In the fall the rose flowers shed their pedals and a round or oval shaped seed pod is left, called a rose hip. Once picked and dried the rose hips can be used in tea, jams, jellies, and more. To…


Clover is in the pea family. It is high in protein, has beta carotene, vitamin C, B vitamins, biotin, choline, inositol, and bioflavonoids. Although not so tasty on their own, they make a great addition to salads.


Cattail is incredibly versatile. It can serve many purposes and can in some way be of use in wilderness survival year round. Found in wetlands, swamps and ditches The female plants product the familiar hotdog-looking brown seed head The fresh…